Chilling Truth: Does Cold Weather Affect Kids' Immunity?

The old wives' tale suggests that cold weather can make kids more susceptible to illness. But does science back this up? In reality, being in the cold itself doesn't weaken immunity. However, the indirect effects of cold weather play a significant role. Cold temperatures often lead to more time spent indoors where viruses can spread more easily. Additionally, dry winter air can dry out nasal passages, making it easier for viruses to invade. So, while the cold itself isn't the culprit, its side effects do contribute to a higher likelihood of catching those pesky winter bugs. The key? Maintain healthy habits, regardless of the season, to keep kids' immune systems fighting fit!